While social media is inundated with adverts for ‘magical’ products claiming to ease menopause symptoms for good, a leading expert suggests that simple, everyday habits may be overlooked.
Ahead of World Menopause Day on October 18, Dr Claire Phipps, GP and BMS (British Menopause Society) menopause specialist at London Gynaecology, highlighted that while everyone’s experience of menopause is unique, the following eight easy health changes could help support you through the journey.
