
Sadly, we have all experienced the unease that comes from feeling watched in the digital world. You might shrug off odd notifications, unexpected behavior on your devices, or strangely well-timed comments from someone who seems to know too much. But sometimes, those small red flags are telling you something important: someone may be snooping, tracking, or monitoring what you do online.
It’s far more common than most people realize, and it doesn’t always require advanced hacking skills—sometimes, it’s just a guessable password or an overlooked device setting away.