An accumulation of uric acid in the body can cause joint pain and other painful illnesses like gout. Although eating a balanced diet and drinking plenty of water are important, yoga can also be very helpful in naturally lowering uric acid levels. Some yoga poses, or asanas, help the body cleanse, increase circulation, and aid in digestion, all of which lower the accumulation of uric acid. The following list of five yoga poses will help you maintain healthy uric acid levels.
Trikonasana (Triangle pose)
