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The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

5 totally free workout ideas to try this autumn

Budgets might be getting smaller as the cost-of-living crisis bites, but your fitness goals and overall wellbeing shouldn’t have to suffer.

With the increasing costs of rent, mortgages, energy and food, you might be tempted to let your health priorities slide – especially when gym memberships and classes, pricey kit or team sports feel like an extra expense.

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