
No matter your age, a fulfilling sex life is always important, whether with a partner or by yourself, and no matter what 'a fulfilling sex life' looks like for you.
From navigating your own personal journey around sex and the menopause and the ups and downs that may bring, to getting out of a sexual dry spell or improving intimacy in your relationship, or even exploring ways to be intimate without sex, we can all stand to work on some areas of our sex lives as we get older.