Bryan Johnson, a 46-year-old tech millionaire, has gained significant attention on social media for his efforts to combat aging through a longevity project called ‘Blueprint’.
He refers to this project as an "algorithm" aimed at preserving his body. Johnson follows an extensive regimen that includes consuming over 100 supplements daily, undergoing frequent medical assessments, adhering to a strict diet with no food after 11 a.m., maintaining an early bedtime and experimenting with various treatments.
