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TechRadar
TechRadar
Ruth Hamilton

12 of the best sleep-hacking gadgets to help you get the best rest of your life — by a former Sleep Editor

Loop earplugs, a Philips Hue wake-up light and a smart ring.

Sleep is incredibly important to all kinds of aspects of your wellbeing. You probably don't need me to tell you that, and you probably don't need a special, dedicated week to amplify your awareness of the importance of sleep, either.

That said, Sleep Awareness Week (8-14 March) is happening right now, and it's as good a time as any to address any bad habits you might have fallen into. I spent a year as a Sleep Editor, and I'm well aware of the wide range of gadgets and gizmos on the market that are designed to help improve your slumber. Below I've gathered together some of the most highly rated sleep gadgets, many of which come with TechRadar's personal seal of approval.

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