If you’ve been trying to beat inflation at the grocery store with rice, you may be feeling discouraged. Global rice prices have risen in early 2026, according to the Food and Agriculture Organization of the United Nations. Further, some reports, such as one from Rice News Today, show global prices up 11% compared to levels from late 2025.
If you’re looking for a cheaper swap — and not interested in pasta, barley or rolled oats, read on for a rice alternative that may help keep your food budget on track.
