As school doors close and long summer days begin, many families find themselves relaxing rules around devices. A few extra minutes on a tablet can quickly become hours spent scrolling videos, gaming, or chatting online. Experts say summer screen time often increases faster than parents expect because daily routines, school schedules, and structured activities temporarily disappear. What starts as harmless entertainment can gradually replace physical activity, social interaction, and even healthy sleep habits. For parents, recognizing how quickly screen use can escalate is the first step toward maintaining a healthy balance.
