The Latest Breaking News from Olivia Yokubonis

‘Our brains were not necessarily meant to be this stimulated first thing in the morning’: psychologists explain why you reach for your phone as soon as you wake up — and what you can do to stop it

Ever wondered why you reach for your phone in the morning? I spoke to two psychology experts to get to the bottom of the morning scroll.

TechRadar · Jul 11

Social media addiction's surprising challenger? Anti-doomscrolling influencers

With billions of active users across TikTok, Instagram, YouTube and other social media platforms, cutting down on screen time is a common goal for many people

The Independent UK · Jan 18