The Latest Breaking News from Heath Jones

A trainer who specializes in working with seniors shares a “simple and safe” daily workout to improve balance, strength and mobility at home

“Short, simple routines done consistently deliver far better results than complex programs,” says trainer Heath Jones

Fit & Well · Mar 6

Saltwater is moving up the Mississippi River. Here's what's being done to stop it

The saltwater is threatening drinking water supplies in the New Orleans metro area. The U.S. Army Corps of Engineers built an underwater levee to stop the intrusion.

WEKU · Oct 27, 2022

Tips for overcoming age-related cooking challenges

Cooking at home is a mood-booster, exercises muscles and the mind, and can help us maintain a healthy diet, especially as we age.

The Philadelphia Inquirer · Oct 24, 2022