Easily distracted? How to improve your attention span Attention spans are shrinking, with research showing the average person's has declined from 2.5 minutes in 2004 to 47 seconds now The Independent UK · May 17, 2025
The scientific reason years get faster as we get older – and how to slow them down LET’S UNPACK THAT: Ever feel like time seems to be speeding up as you age? The key could be to shake up your routine, writes Helen Coffey The Independent UK · Dec 31, 2024