Zara Tindall is the late Queen Elizabeth's eldest grandaughter, an Olympic athlete (equestrian) and is married to former rugby star Mike Tindall - who finished fourth in the latest series of I'm a Celebrity... Get Me Out of Here!. She is also described - and is shown to be on social media - as one of the most grounded members of the Royal Family. And so, it comes as no surprise that her eating habits, that keep her in shape at 41, are similar to the rest of us - habits that are super easy to adopt and require little thought.
The former Olympian equestrian, whose mother is Princess Anne, follows a healthy diet and exercise plan that sees her reducing her intake of carbohydrates and sugar, reports The Express.
Zara shares three children - eight-year-old Mia, four-year-old Lena and one-year-old Lucas - with Mike, and revealed what a typical day looks like for her in The Sunday Times Magazine, revealing that when it comes to food she doesn't "diet" but she tries to "eat well and not to eat too many carbohydrates or sugary things".
