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Sarah Chaney

Your iPhone has built-in nature sounds that help you sleep — how to play them

Depiction of iPhone's built-in nature sounds

Did you know that you can play nature sounds directly from your iPhone? No need to download any third-party apps — the sounds are built into iOS for your enjoyment and relaxation. 

Using this little-known iPhone trick allows you to fall asleep to the sounds of rain falling or ocean waves crashing. Or, if the sounds of water aren’t peaceful to you, there are various white noise sounds to choose from. Using this iPhone hack to fall asleep may be the obvious choice, but these calming sounds are also great to play while studying or meditating. 

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