A young business owner has launched a new podcast which he hopes will inspire others to look after their physical and mental wellbeing.
Padraig Fitzsimons from West Belfast opened his business Simply Zen in 2020 at the age of 21 and since then it has grown from selling online to owning a flagship store on Belfast's Royal Avenue.
With that success has come many personal challenges and Padraig is hoping that through chatting to others on his Tru North podcast, it might help others find ways to look after their wellbeing.