Forget yoga, pilates or eating leafy greens. If you want to improve your health, just look to Donald “My Body Is a Temple” Trump for pointers. The US president just had his annual checkup and emerged with flying colours. “President Trump remains in excellent health, exhibiting robust cardiac, pulmonary, neurological, and general physical function,” White House physician Sean Barbella said in a report released on Sunday.
How does the 78-year-old, who is the oldest person in history to be inaugurated US president, stay in such great shape? The report cited an active lifestyle, noting Trump’s many speeches and “frequent victories in golf events”. But if you’re not a golfer, don’t worry. I have put together a four-point Donald John Trump Wellness Plan so that you can be as perky as the president.
