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Fit & Well

Health

Maddy Biddulph

You’ll never do sit-ups again after trying these three Pilates core moves

Woman doing Pilates hundred exercise on a yoga mat in a stylish, modern living room.

If you’re not a fan of crunches, you are not alone.

I’m a personal trainer and I don’t think I’ve ever had a client who likes sit-ups, so I’ve created a beginner-friendly, three-move Pilates workout to target and strengthen the core.

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