You don't need the gym to develop full-body strength, just this 15-minute kettlebell routine

Woman performing a kettlebell swing in a domestic setting. She wears a grey T-shirt.

If you're looking for a versatile piece of equipment that you can use at home, you can't do much better than the kettlebell.

It's ideal for full-body workouts and much-loved trainer Joe Wicks recently shared a routine that will target a wide range of muscles and help you build strength with just four exercises.

Plus, it only takes 15 minutes, so it's great if you're short on time or can't make it to the gym.