Have you heard of Pvolve? The Pilates-inspired app launched in 2017 but exploded in popularity last year when Jennifer Aniston lent her support. The actress said she fell in love with the app’s low-impact home workouts in 2021 when they helped her stay fit while recovering from a back injury. She was such a fan that she became an ambassador two years later and started working out with the app’s head trainer, Dani Coleman.
Now Coleman and Aniston have teamed up to create a 30-day workout schedule that reflects the actress’ exercise regime. There are 12 classes to complete (three each week) along with three optional extra sessions you can do if you want more of a challenge.
