This year, we’ve witnessed the renaissance of the treadmill, as TikTok users flock to jump on the many walking trends from the comfort of their own homes (cosy cardio, anyone?), along with a dramatic increase in demand for at-home friendly Pilates sessions, and a buzzing interest in ankle weights workouts. What’s next? Well, if Google stats are anything to go by, wrist weights are set to be among the most popular pieces of fit kit for 2024.
Similar to ankle weights, wrist weights are compact, sandbag-style wrap-around weights, which get secured around the wrists for workouts. They're available in various sizes and weights to accommodate different experience levels, and they tend to be adjustable too.
