Television presenter Ruth Dodsworth has released a brave message for others as her coercive ex-husband is freed from jail. Jonathan Wignall was jailed last year for coercive behaviour, and his shadow still hangs heavy over the weather presenter's life.
But, despite admitting to being "nervous" and "having to look over her shoulder" again, Ruth is determined to look for the positives, and has a burning desire to use her case to help others.
On the day she believes he has been released (victims are not told directly), she shared pictures of what a difference three years has made to her life.