New Delhi: As the world anticipates the celebration of World Sleep Day on March 15th, the spotlight intensifies on a pivotal theme - 'Sleep Equity for Global Health.' Beyond a routine annual event, this day holds profound significance, casting a crucial light on the often-overlooked facet of our lives: sleep. In our relentless pursuit of deadlines and timelines, the casualty is often quality sleep, with India shockingly ranking as the second most sleep-deprived country globally, just after Japan.
