As one of the world’s most renowned spiritual gurus, we were delighted to get the chance to speak with Sadhguru (especially since he usually swerves Western publications) about the importance of rest, switching off in an over-stimulated world, and the simplicity of yoga.
Hailing from Karnataka, India, one of the most spiritual places in the world Sadhguru is known across the globe for his teachings on life, and as the founder of the Isha Foundation - an organization dedicated to raising human consciousness. With a social media following of over 10 million and two New York Times best-selling books it’s fair to say Sadhguru knows a thing or two about yogic culture, sleep, and mindful living.
