Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Times of India
The Times of India
Lifestyle
etimes.in

World Heart Day 2024: 10 lifestyle changes to make your heart stronger

Each heart beat gives us one more moment to live.

Heart attack is the most common cause of death in the world and India. Age, male sex, family history, diabetes mellitus, hypertension, high cholesterol, smoking, excess alcohol, unhealthy food habits, lack of exercise, stress etc cause blockages in the blood vessels leading to heart attacks and strokes.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.