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Evening Standard
Evening Standard
Lifestyle
Vicky Jessop

Women are more likely to suffer from insomnia than men — here's how to fix that

Who’d be a woman? Not only do we have the glass ceiling, gender inequality and various other things to deal with – we’re also more likely to sleep more poorly than men.

According to new research from sleep posture experts Levitex, eight in 10 women suffer from poor quality or interrupted sleep – and half of us suffer from fatigue, resulting in more stress, anxiety and poorer brain function than men.

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