In the age of Instagram filters and food fads, an influencer named Gretchen Adler has taken a decidedly different approach that has left her audience both fascinated and puzzled.
The 38-year-old California mom captivated millions with her “ancestral diet” posts, which she brands as a return to natural, unprocessed foods.
Under the Instagram handle @gretchy, the content creator posted a video sharing every meal and drink she consumed in a day. The video, posted in May, garnered more than 5.7 million views as she explained how she avoids “seed oils, artificial sugars, dyes, and preservatives at all costs.”
