It's no surprise that shopping can sometimes make us feel better when we're down, causing a dopamine hit that can temporarily lift our mood.
But if you're trying to start 2023 by being more careful with money, you might be wondering how to nip your impulsive spending habits in the bud so that you can save cash.
Luckily, one TikTokker has shared how she manages to keep in control and stray away from needlessly spending money in the shops - and it'll make you feel good about yourself too.