A woman claims she cured her acne, lost five stone and feels better than ever after ditching her five-a-day for a diet based on - raw steak and offal. India Castley completely stopped eating vegetables in mid 2022 and has been eating uncooked meats for approximately one year.
She claims that the diet helped her lose weight - from 15 to 10st - and even eased her depression and stomach problems. The 19-year-old from Southport in Merseyside used to follow a normal diet where she made sure to eat a lot of vegetables.
But she says the diet made her feel "terrible". And it's not until she switched to a carnivorous lifestyle that she says she started to feel better.
