A woman lost an incredible six stone after being left 'mortified' by a picture taken at her friend's baby shower.
Abbey Lewis, who weighed just over 20 stone, burst into tears after seeing the photo and immediately messaged her pal to remove it from Facebook. From this point on, Abbey decided to overhaul her eating habits and start taking better care of her health - a move that saw her dropping a whopping six stone in less than two years.
Speaking to the Mirror, the purchasing officer said: "The photo changed everything for me. I felt awful when this was taken - I was embarrassed and disgusted that I'd let myself put on so much weight.