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Wales Online
Wales Online
Ellis Whitehouse & Neil Shaw

Woman loses 149lbs in a year after joining Slimming World and credits one trick

A woman lost 149lbs in a year and says she still got to eat everything she wanted. Samantha Cobb decided to do something about her weight last year and joined Slimming World.

Samantha, 49, has now been crowned as her group's "greatest loser". She says the secret was still eating what she wanted - just smaller portions - and adding vegetables to her plate, reports EssexLive.

Samantha said: "It was more health issues than anything, and I thought it was about time I kicked myself into order and get something sorted about it.

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