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Marie Claire
Marie Claire
Lifestyle
Zeynab Mohamed

Why You Should Consider Vitamin D a Key Player in Your Beauty Routine

Vitamin
Vitamin D deficiency symptoms on hair Sonia Lyson is seen wearing a gray cashmere headband from Seeberger, round diamond earrings, on February 07, 2025 in Berlin, Germany.

While we should consider taking a vitamin D supplement throughout the year, many people—myself included—tend to give it more thought during the winter months. The lack of sunshine and endless grey skies are constant reminders to support our vitamin D levels.

What is vitamin D and why is it essential for our health?

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