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Fortune

Alexa Mikhail

Why this neuroscientist swears by bathing in $30 magnesium flakes to reduce stress and boost mood

(Credit: Helin Loik-Tomson via Getty)

You may be familiar with self-care routines composed of morning meditations, evening affirmations, HIIT classes—and maybe a few weekly supplements for brain and immune health as recommended by a physician.

But have you heard of magnesium bath flakes?

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