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The Conversation
The Conversation
Anna Evangeli, Deputy Health Editor, The Conversation

Why The Conversation lifted the (eye) mask on insomnia

Insomnia The Conversation Flinders University Mental Health The University of Western Australia
Shutterstock

Insomnia is an ancient preoccupation and modern obsession. Its effect on our mental health and wellbeing can be dramatic.

In Australia, the financial cost of poor sleep is an estimated A$26 billion a year, mainly through lost productivity or accidents.

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