Silence can be described as peaceful, calming but it can be dangerous as well. But those who actually spend 10 minutes of time from their entire schedule can feel that uncomfortable thing at first. It can make you restless and emotional. And it does not feel something is wrong but it feels like you get a time where you can be honest with yourself only.
We live in a world where we are 24 hours surrounded by calls, messages, urgent mails and work load. When all of that suddenly drops away, what remains can feel overwhelming. Silence doesn’t immediately heal. First, it reveals.
