
My wife and I make a point of sitting down and eating together every day. Even if we wait until after the kids are in bed to sit down together, it is worth the wait to have those moments together to breathe, chat about our days, and spend time together. It’s the same for many other couples, which is why silence at the table becomes the loudest signal that something is wrong. Experts note that when communication breaks down, even small moments like mealtime can feel heavy and isolating. So, what makes this silence so dangerous to your marriage? Here are 10 things you should consider if you have noticed this in your relationship.