Having a pet is not only fun for older adults–it can actually benefit your health. There’s evidence that people experience aging better when interacting with animals.
“Scientifically documented benefits of the human-animal bond include decreased blood pressure, reduced anxiety, and enhanced feelings of well-being,” reports the Human Animal Bond Research Institute (HABRI). “Positive human-animal interaction appears to be related to changes in physiological variables both in humans and animals, particularly dogs.”
