If you are trying to stop smoking, you may have heard of nicotine patches or gum to help reduce cravings. But how about nicotine pouches? Small, tobacco-free sachets containing a powder made up of nicotine, flavourings and other additives, nicotine patches are placed between the upper lip and gum to release a nicotine buzz without the damage to lungs.
Nicotine pouches were first introduced to the UK market in 2019. Common brands in the UK include ZYN, Velo and Nordic Spirit. Nicotine pouches are similar to snus – loose tobacco in a pouch that is used in the same way as nicotine pouches. Although snus has been used for many years in Scandinavia, it was banned in the UK in 1992. Today’s generation of nicotine pouches are marketed as a way to get the benefits of nicotine without the harmful effects of cigarettes or vapes.
