The holy month of Ramadan begins this weekend with Muslims all across the world partaking in the 30-day period of fasting. One of the most notable features of Ramadan is abstaining from consuming any food or drink from sunrise to sunset while also providing a period of self-reflection and increased charity.
Fasting during Ramadan is considered one of the five pillars of Islam. A set of core beliefs and practices in Islam that are considered essential for any practising Muslim. Fasting during Ramadan is also considered obligatory for all healthy Muslim men, women and children who have reached puberty.
In Islam, fasting during Ramadan is considered an act of worship in itself and holds great spiritual significance. It helps Muslims to remind themselves that God is the source of all sustenance while sparing extra attention to the poor and those less fortunate.
