You wake up after a night out. Your head’s pounding and a wave of unease hits before you’ve even looked at your phone. Restlessness, self-doubt and flashes of regret creep in as last night’s conversations start to replay.
“Hangxiety” is not a clinical term but the anxious, uneasy feeling that follows drinking is widely recognised. Most people expect a headache, but the emotional comedown can hit just as hard.
