Cholesterol levels often rise during the winter season due to a combination of physiological and lifestyle factors. Taking care of cholesterol during winter is crucial because the season naturally elevates cholesterol levels, increasing the risk of heart-related issues. Cold weather causes blood vessels to constrict, raising blood pressure and the strain on the heart, which can be exacerbated by high cholesterol. Maintaining healthy cholesterol levels is vital to prevent plaque buildup in arteries, reducing the risk of heart attacks and strokes.
There are several reasons why cholesterol increases during winter
