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Manchester Evening News
Manchester Evening News
National
Damon Wilkinson

Who to speak to if you're feeling sad or overwhelmed this Christmas

Samaritans Mental Health

Christmas may be the most wonderful time of the year, but it can also be one of the most stressful. The pressure to entertain guests, money worries and family or relationship strains leave many dreading the big day.

Three in ten Brits admit their mental health takes a complete nosedive over the Christmas period, a poll found. So with that in mind it's important to take time out to look after your own well-being.

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