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LiveScience
LiveScience
Ivan Farkas

Who needs more exercise: Women or men?

Athletic couple weight training in lunge position at health club. .

Exercising regularly is known to lower the risk of death, especially from heart problems. But scientists have discovered that that reduction in risk may differ between the sexes, with some people reaping greater benefits in less workout time.

So, who has to exercise more to reduce their risk of death: Women or men?

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