You could be forgiven for feeling that there’s a lot of doom and gloom around at the moment. Open a newspaper and you’ll read about the cost-of-living crisis, an economic recession, and how intergenerational unfairness is making it hard for young people to start a family and buy their own homes.
All of which can lead you to feel stressed about achieving the highest grades possible at school, getting into the most competitive courses at the most selective universities, and into a graduate job with the highest salary.