
Wondering where to buy a sports bra? Often when choosing this essential piece of our workout wardrobes, the huge amount of choice on offer can make finding a good one harder than it should be.
"Regardless of your breast size, a properly fitting sports bra offers good support and comfort, which is essential. [Having one of the best sports bras] can reduce breast pain, chest pain, skin irritation, and soreness that may occur with an oversized or tight-fitting bra. For those exercising regularly, this will help you avoid discomfort that could lead to missing sessions," says Kate Rowe-Ham, a certified personal trainer and founder of Owning Your Menopause.