Help is available.
If you’re in distress, please call Lifeline on 13 11 14 or chat online. If it’s an emergency, please call 000.
Under 25? You can reach Kids Helpline at 1800 55 1800 or chat online.
If you need support around disordered eating, give Butterfly Foundation a call on 1800 33 4673 or chat online.
There are moments when language feels impossibly inadequate. They are rare, but they do exist. When you see someone who appears to be struggling, what do you say? What can you say? And what if saying nothing at all feels just as wrong?