As we revel in much-cherished festive occasions and weekly get-togethers, Australians are unwittingly bearing an increasingly heavy cost – an expanding waistline.
Our new study offers a new perspective on this. We asked 375 adults aged 18 to 65 years to wear a fitness tracker and weigh themselves, preferably daily but at least weekly. The research, published in JAMA Open Network, uncovers the subtle yet significant weight gain patterns of everyday Australians.
