
Antioxidants are a nutrition topic that’s had staying power for decades because there is actual substance behind the hype.
Antioxidants neutralize free radicals — substances that occur naturally in the body but can damage cells and DNA.

Antioxidants are a nutrition topic that’s had staying power for decades because there is actual substance behind the hype.
Antioxidants neutralize free radicals — substances that occur naturally in the body but can damage cells and DNA.