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GoodToKnow
GoodToKnow
Lifestyle
Ellie Hutchings

What to eat before an exam: 8 foods that can boost your child's performance, recommended by a registered nutritionist

A teenage girl studying with earphones in while eating pizza.

We've asked a registered nutritionist what to eat before an exam, so you know what the best foods for your child are when they've got tests coming up.

If your child is taking exams this year, you probably want to know how you can help them deal with exam stress as well as how to support them on A-level results day. One of the major ways you can make a difference is by helping them fuel their body to keep them energised, motivated and focussed, they can achieve the best possible marks come A level results day.

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