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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

What is vertigo? Here’s what you can do about it

You may have heard of vertigo or have self-experienced itwhen looking down from a height and immediately your head spins, you get a butterfly sensation in your stomach and you suddenly feel that you may lose your balance and fall. When you're at a significant height and look down, the visual input suggests a change in your position relative to the ground. This experience is often more pronounced in situations where the brain receives conflicting signals about your body's position, such as when standing on the edge of a tall building or looking down from a height. This sensory conflict can create a feeling of unsteadiness or dizziness, which is commonly associated with vertigo.

Vertigo is a broad term encompassing various sensations like light-headedness, unsteadiness, and feeling faint, with the specific sensation of spinning or motion when one is stationary. This condition is often linked to issues in the inner ear or the brain. Individuals experiencing vertigo need not be at a height looking down they can experience it while on an even surface. They may perceive a spinning, tilting, swaying, or moving sensation when they are not in motion, impacting daily activities and causing difficulties in maintaining balance.

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