The Commonwealth Games opened in Glasgow earlier this week. As the athletes limber up and engage in protein-maxxing (or is it carb-maxxing?), getting ready to compete, it made me wonder: what is the best breakfast food, or combination of foods, to set you up in the morning? Not necessarily as a top-tier athlete, but simply as someone who is ready to go out there and win the day.
Tom, Tunbridge Wells
Post your answers (and new questions) below or send them to nq@theguardian.com. A selection will be published next Sunday.
